If you are in a dire situation or if you or any other person may be in danger the following resources below provide you with immediate expert help.

Emergency Resources

United States

Emergency: 911
National Domestic Violence Hotline:
1- 800-799-7233
National Suicide Prevention Lifeline:
1-800-273-TALK (8255)
National Hopeline Network:
1-800-SUICIDE (800-784-2433)
Lifeline Crisis Chat (Online live messaging):
http://www.crisischat.org/
Crisis Text Line: Text “START” TO
741-741
Self-Harm Hotline: 1-800-DONT CUT (
1-800-366-8288)
Family Violence Helpline:
1-800-996-6228
Planned Parenthood Hotline:
1-800-230-PLAN (7526)
American Association of Poison Control Centers:
1-800-222-1222
National Council on Alcoholism & Drug Dependency Hope Line:
1-800-622-2255
National Crisis Line – Anorexia and Bulimia:
1-800-233-4357
GLBT Hotline:
1-888-843-4564
TREVOR Crisis Hotline:
1-866-488-7386
AIDS Crisis Line:
1-800-221-7044
Veterans Crisis Line:
https://www.veteranscrisisline.net
Suicide Prevention Wiki:
http://suicideprevention.wikia.com

UK & Ireland

Emergency: 112 or 999
Hotline:
+44 (0) 8457 90 90 90 (UK – local rate)
Hotline:
+44 (0) 8457 90 91 92 (UK minicom)
Hotline:
1850 60 90 90 (ROI – local rate)
Hotline:
1850 60 90 91 (ROI minicom)
YourLifeCounts.org:
http://www.yourlifecounts.org/need-help/crisis-lines

Argentina

Emergency: 911
Recuerde siempre que si usted esta en una situación de emergencia debe comunicarse con los teléfonos: *
107 (SAME-Sistema de Atención Medica de Emergencia), *911 (Emergencia policial), para atención telefónica inmediata. Si desea orientación telefónica a familiares y amigos, déjenos su mensaje y teléfono. Nos comunicaremos con usted.

Spain

Emergency: 112
Telefono De La Esperanza –
963916006http://telefonodelaesperanza.org/llamano

Australia

Emergency: 000
Lifeline.org:
https://www.lifeline.org.au/Get-Help/Online-Services/crisis-chat
LifeLine Australia:
1-300-13-11-14
YourLifeCounts.org:
http://www.yourlifecounts.org/need-help/crisis-lines

Canada

Emergency: 911
Hotline:
1-888-353-2273
YourLifeCounts.org:
http://www.yourlifecounts.org/need-help/crisis-lines

South Africa

Emergency: 10 111 for police or 10 177 for an ambulance
24hr Helpline:
0800 12 13 14 or SMS 31393 (and we will call you back)
Depression and Anxiety Helpline:
0800 70 80 90
YourLifeCounts.org:
http://www.yourlifecounts.org/need-help/crisis-lines

New Zealand

Emergency: 111
Lifeline 24/7 Helpline:
0800 543 354
Suicide Crisis Helpline:
0508 828 865 (0508 TAUTOKO)
YourLifeCounts.org:
http://www.yourlifecounts.org/need-help/crisis-lines

Germany

Emergency: 112
Hotline:
800 111 0111
Hotline:
0800 111 0222
YourLifeCounts.org:
http://www.yourlifecounts.org/need-help/crisis-lines